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Salads recipes

Hearty salad with pearl millet

Cooked hearty salad with pearl millet

Time to cook: 45 minutes

Total Servings: 4

This salad is my version of a Swiss salad with pearl barley. I love this groat for its rich composition of vitamins and minerals. The pearl barley contains "gold" amino acid - lysine, which has a strong antiviral effect (so, the lovers of this groat can not be afraid of any colds). And lysine is also actively involved in the production of collagen, which makes our skin supple and smooth))). It is not for nothing that our ancestors gave it this name: in Russia, pearls were called pearls.

Author of the recipe

Ingredients and taste: Meat, Sweet Paprika, Flour, Wheat Flour, Lemon Juice, Olive Oil, Cucumber, Vegetable, Curcuma, Cayenne pepper, Stuffed Meat, Green Onion, Salad, Meat Salad, Salad Leaves of Salad, Pork Salad

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Black Lentil Salad

Cooked Black Lentil Salad

Time to cook: 30 minutes

Total Servings: 3

I think that not everybody is familiar with black lentils and their properties, so let me say a few words about them. Black lentils, also called beluga, may be considered the most interesting among other species: Its grains are actually black, small - 2-3 mm, and shiny, and in appearance can remind black caviar - they say that this is why they called it beluga. The composition of black lentils is similar to other species, but their nutrient content is slightly higher: up to 35% protein, easily digestible by our body; up to 53% carbohydrates, including complex; about 2% fat, vitamins A, C, B group - especially a lot of folic acid, which makes black lentils essential for pregnant women and young children; minerals - potassium, phosphorus, iron, zinc, magnesium, calcium, etc. д. The black color of lentils is due to the high content of pigment with antioxidant properties, so that people prone to cardiovascular diseases and cancer are very useful, as well as those who want to stay young and healthy for a long time. Today, many women have heard about isoflavones - plant estrogens that can prolong biological youth and delay the onset of menopause - beluga lentils are also rich in them; by the way, men also need isoflavones - they help protect against prostate diseases. I decided to make a salad, and it was very, very good, I advise everyone to make it.

Author of the recipe

Ingredients and taste: Spicy, Red onion, Olive Oil, Hot red pepper, Honey, Cilantro, Pumpkin, Marinade Sauce, Dry Red Wine, Goat Cheese, Salads

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Exotic chicken salad

Cooked exotic chicken salad

Time to cook: 15 minutes

Total Servings: 2

I found the inspiration for this recipe on the Internet. Worked on it: - Established the quantity and proportions of ingredients - I figured out how to avoid tired (and not healthy) store mayonnaise - cooked - took a picture - gave a detailed description. The ingredients of this salad, combining, change the taste of each other, so you get a very fresh and unexpected. Enjoy it!

Author of the recipe

Ingredients and taste: Salt, Garlic, Orange, Spicy, Tomato, Chicken, Cheese, Fresh, Red Hot Peppers, Salads, Poultry Salads

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Salad with Celery and Chicken

Cooked salad with celery and chicken

Time to cook: 25 minutes

Total Servings: 6

This salad has a balanced flavor-boiled chicken breast and cheese for softness and celery with two kinds of onions for juiciness. Fit for a holiday table or just for a family dinner. The salad has no special celery taste, but has a nutty flavor. And it is a very filling dish.

Author of the recipe

Ingredients and taste: Meat, Salt, Mayonnaise, Onions, Tender, Cheese, Crunchy, Beans, Celery, Hollandaise, Root Celeriac, Salads, Poultry Salad

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Egg and apple salad with mustard dressing

Cooked Egg and Apple Salad with Mustard Dressing

Time to cook: 20 minutes

I was once pleasantly surprised by this interesting salad... Unexpectedly delicious, tangy and light - it flies right off the plate with cosmic speed))) It's quick and unusual!! Just what you need for a hot summer!. Please, let's have it!!

Author of the recipe

Ingredients and taste: Salt, Black Pepper, Spicy, Mayonnaise, Sugar, Hot, Sweet, Mustard, Apple, Sour, Cinnamon, Cranberry, Salad, Refreshing

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Pear Salad with Vinaigrette Dressing

Cooked Pear Salad with Vinaigrette Dressing

Time to cook: 15 minutes

Total Servings: 2

This salad is not dessert at all, even though pears are the main ingredient. The salad has a pleasantly spicy taste, the dressing is very interesting. The salad would go perfectly with white dry or semi-dry wine. I recommend to try it, you can serve it immediately after cooking or allow it to stand for a couple of hours.

Author of the recipe

Ingredients and taste: Salt, Spicy, Walnuts, Vinegar, Olive Oil, Honey, Mustard, Vegetable, Cheesy, Mushroom, Ruccola, Blue Cheese, Cheese Salad, Salads

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Salad with chicken hearts

Cooked salad with chicken hearts

Time to cook: 10 minutes

Total Servings: 4

Sorry, it's me again with the salad!) To be honest, I'm with the byproducts on "you" I don't really like them, but chicken hearts are the love of my life!) This salad is a real treat! It may be simple, but it does not prevent it from being very tasty and, by the way, very budget! When I was a kid, they didn't sell just hearts, they only came "set" with liver, so my sister and I almost fought over them! :) Dedicated to all lovers of hearts!

Author of the recipe

Ingredients and taste: Tomato, Yummy, Greens, Vinegar, Eggs, Liver, Sour Cream, Tender, Red Onions, Green Peas, Salad, Poultry Salad, Salad with Poultry By-Products

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