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Chicken Heart Heats

Time to cook: 40 minutes

Total Servings: 10

Nutritional Value

It is usually made of raw fish, less often of meat. The Russian interpretation of this traditional Korean dish assumes that the food is cooked, so it is calmer and more enjoyable.

Ingredients for chicken hearts kebabs:

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• Chicken hearts (you can use stomachs) - 800 g
• Carrots (Korean) - 200 g
• Onion (medium) - 2 pcs
• Vinegar (9%) - 6 tablespoon
• Soy sauce - 3 tablespoon
• Cilantro - 1 bunch.
• Parsley - 1/2 bunch.
• Dill - 1/3 pooch.
• Sweet pepper - 1 pc
• Spices (paprika, coriander, zira)
• Red hot pepper - 1 teaspoon

How to cook chicken hearts steak step by step with photos

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	Boil chicken hearts in salted water until tender, cut into 4 pieces
	Cut onion in half rings and fry in vegetable oil until transparent-golden
	Mix and grind spices in a mortar. Adjust the amount of spices to your taste
	Cut peppers in julienne strips
	Add spices to onion and fry a couple of minutes together
	Add onions to the hearts
	Add vinegar
	Soy sauce
	Add peppers and carrots
	Add chopped greens.

Nutritional Value:

Whole Dish:
Calories 1442.8 Calories	Protein 132.1 g	Fat 81 g	Carbohydrates 49.8 g
Per Serving:
Calories 144.3 Calories	Protein 13.2 g	Fat 8.1 g	Carbohydrates 5 g
100g:
Calories 93.1 Calories	Protein 8.5 g	Fat 5.2 g	Carbohydrates 3.2 g

Soy Sauce, Spicy, Vinegar, Onions, Spices, Parsley, Cilantro, Carrots, Dill, Bell peppers, Starters, Snacks, Hot red peppers