Recipe: Haute Cereal step by step with pictures | Handy.Recipes

Haute Cereal

Cooked gourd chee

Time to cook: 90 minutes

Total Servings: 10

Nutritional Value

Grodkha is a very valuable food item. It has 95% protein, 4% fat and no carbohydrates! This means it can be eaten with diabetes and can be included in a variety of diets. The trebuchea contains vitamins, compounds of calcium, magnesium, sodium, potassium, phosphorus, sulfur, iodine and iron and some antioxidants! Today I propose you a recipe for very delicious dish - Haute Coddan Soup!

Author of the recipe

Ingredients for khee from tripe:


  • Beef Rib (boiled) - 1 kg
  • Onions - 0,5 kg
  • Water - 3 l
  • Bay leaf - 5 units
  • Black pepper (peas and ground 1 tsp.l.) - 2 teaspoon
  • Spice mix (aromatic herbs for first and second courses.) - 1 tablespoon
  • Vegetable oil - 50 ml
  • Red hot pepper - 0.5 teaspoon
  • Sweet paprika - 3 teaspoon
  • Salt - 2 tablespoon
  • Vinegar (70%) - 1.5 tablespoon
  • Cilantro - 1 teaspoon
  • Garlic - 3 clove
  • Sesame - 2 tablespoon
  • Soy sauce - 2 tablespoon
  • Curry - 1 teaspoon

How to cook tripe meal step by step with photos


My husband and I bought some highly pureed tripe, so all that's left is to wash it well. Pour water into a pot, put tripe down, bring to boil, remove foam, add bay leaf, pepper, salt, mix of aromatic herbs. Cook for 2 hours on low heat.

Peel onions, cut them into thin semicircles and marinate in vinegar for 15 minutes.

Boil some water.

Cut it into strips.

Add minced garlic.

Add pickled onion to the tripe, mix well.

Gently toast sesame seeds in a pan, add to the tripe.

Prepare the spices.

Heat searing spices in frying pan with oil.

Pour oil and spices over the tripe and add soy sauce. Chill in fridge for a couple of hours.

Nutritional Value:

Whole Dish:
Calories
1822.1 Calories
Protein
168 g
Fat
109.3 g
Carbohydrates
43.5 g
Per Serving:
Calories
182.2 Calories
Protein
16.8 g
Fat
10.9 g
Carbohydrates
4.4 g
100g:
Calories
42.2 Calories
Protein
3.9 g
Fat
2.5 g
Carbohydrates
1 g

Meat, Salt, Black Pepper, Garlic, Soy Sauce, Spicy, Sweet Paprika, Vinegar, Hot, Onions, Hot red pepper, Cilantro, Water, Bay Leaf, Sesame, Curry, Oil, Starters, Mixed seasoning, SnackSnacks

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