Heart salad with pickled onions

Tasty and spicy! You can eat it even without mayonnaise!!!
Ingredients for snack salad "hearts with pickled onions":
-
Chicken Hearts
-
500 g
-
Carrots
(Large)
-
2 pcs
-
Onions
-
3 pcs
-
Vegetable oil
(For frying)
-
1 tablepoon
-
Vinegar
(9%)
-
0.5 glass
-
Sugar
-
0,5 glass
-
Water
-
0,5 glass
-
Salt
-
1 teaspoon
-
Garlic
(Optional)
-
1 clove
-
Spices
-
to taste
How to cook snack salad "hearts with pickled onions" step by step with photos
|
Let's marinate our onions first. To do this we mix the ingredients for the marinade: vinegar, water, sugar, salt. It is the ratio that I liked!!! We cut the onions in thin semi rings and pour the marinade on them. Ideally, the onions should stand in the marinade for 1 hour |
|
While the onions marinade, we put to boil the hearts (until softness, about 40-45 minutes). Let's cool and cut in julienne slices |
|
Grate carrots on a grater for Korean carrots. You can just grate them on a coarse grater and fry in a little vegetable oil until soft, cool |
|
Put onions in a colander to drain the marinade. You can even lightly squeeze it. Serve together hearts, carrots and pickled onions |
|
Taste for salt. You can add some garlic and your favorite spices to taste. The appetizer is ready! You can leave it in the fridge to infuse, so to speak - it will taste even better. You can put a little mayonnaise in it. Or as a snack!!!:) The carrots already have vegetable oil in them, and our onions are soaked in marinade |
|
Help yourself!!! |
|
Yummy!!! |
Nutritional Value:
Whole Dish: |
Calories
1010.8 Calories
|
Protein
81.5 g
|
Fat
60.3 g
|
Carbohydrates
40.3 g
|
Per Serving: |
Calories 202.2 Calories |
Protein 16.3 g |
Fat 12.1 g |
Carbohydrates 8.1 g |
100g: |
Calories 109.9 Calories |
Protein 8.9 g |
Fat 6.6 g |
Carbohydrates 4.4 g |
Meat, Salt, Garlic, Onion, Spicy, Vegetable Oil, Sugar, Vinegar, Hot, Onions, Spices, Carrots, Water, Vegetable, Starters, SnackSnacks