Recipe: Heart salad with pickled onions step by step with pictures | Handy.Recipes

Heart salad with pickled onions

Cooked hearts salad with pickled onions

Time to cook: 60 minutes

Total Servings: 5

Nutritional Value

Tasty and spicy! You can eat it even without mayonnaise!!!

Author of the recipe

Ingredients for snack salad "hearts with pickled onions":


  • Chicken Hearts - 500 g
  • Carrots (Large) - 2 pcs
  • Onions - 3 pcs
  • Vegetable oil (For frying) - 1 tablepoon
  • Vinegar (9%) - 0.5 glass
  • Sugar - 0,5 glass
  • Water - 0,5 glass
  • Salt - 1 teaspoon
  • Garlic (Optional) - 1 clove
  • Spices - to taste

How to cook snack salad "hearts with pickled onions" step by step with photos


Let's marinate our onions first. To do this we mix the ingredients for the marinade: vinegar, water, sugar, salt. It is the ratio that I liked!!! We cut the onions in thin semi rings and pour the marinade on them. Ideally, the onions should stand in the marinade for 1 hour

While the onions marinade, we put to boil the hearts (until softness, about 40-45 minutes). Let's cool and cut in julienne slices

Grate carrots on a grater for Korean carrots. You can just grate them on a coarse grater and fry in a little vegetable oil until soft, cool

Put onions in a colander to drain the marinade. You can even lightly squeeze it. Serve together hearts, carrots and pickled onions

Taste for salt. You can add some garlic and your favorite spices to taste. The appetizer is ready! You can leave it in the fridge to infuse, so to speak - it will taste even better. You can put a little mayonnaise in it. Or as a snack!!!:) The carrots already have vegetable oil in them, and our onions are soaked in marinade

Help yourself!!!

Yummy!!!

Nutritional Value:

Whole Dish:
Calories
1010.8 Calories
Protein
81.5 g
Fat
60.3 g
Carbohydrates
40.3 g
Per Serving:
Calories
202.2 Calories
Protein
16.3 g
Fat
12.1 g
Carbohydrates
8.1 g
100g:
Calories
109.9 Calories
Protein
8.9 g
Fat
6.6 g
Carbohydrates
4.4 g

Meat, Salt, Garlic, Onion, Spicy, Vegetable Oil, Sugar, Vinegar, Hot, Onions, Spices, Carrots, Water, Vegetable, Starters, SnackSnacks

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