Breakfast of the Champion Omelet
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A meal for those who want to gain muscle mass.
Ingredients for scrambled eggs "breakfast of champions":
- Chicken egg - 3 pcs
- Green peas (I have frozen from the store) - 20 g
- Butter - 10 g
How to cook scrambled eggs "the champion's breakfast" step by step with photos
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Separate the egg whites from the yolks. |
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Whip the egg whites until they are stiff and frothy. The whites have to be cold and a pinch of salt has to be added to make them beaten better. But now there are a lot of handy tools. I whipped them with a blender. |
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Add the peas to the whites. Stir everything together. And place in a greased buttered and heated up frying pan. Cook over low heat until soft. That's about 15 minutes. |
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Place our omelette on a plate. |
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Serve it up. |
