Egg rolls

Egg rolls are delicious and original dish. You need only a few ingredients, a little time and you have a delicious dinner rolls ready!.
Ingredients for egg rolls:
Rolls
-
Rice
-
100 g
-
Chicken egg
-
3 pcs
-
Cod liver
-
50 g
-
Cucumber
(fresh)
-
1 pc
-
Sweet pepper
(1/4 piece)
-
1 pc
-
Vegetable oil
(TM "Oleina")
-
3 tablespoon
-
Salt
-
1 teaspoon
-
Vinegar
(rice)
-
1 tablespoon
-
Nori
(leaf)
-
1 pc
Extras
-
Soy sauce
-
100 ml
-
Wasabi
-
2 teaspoon
-
Ginger
(pickled)
-
50 g
How to cook egg rolls step by step with photos
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Prepare all ingredients. |
|
Boil rice in salted water, cut cucumber and bell bell pepper into julienne strips.
Mix eggs in a bowl until smooth.
Cut sheets of nori into long strips about 1 cm wide. |
|
Add boiled rice to vinegar, stir and form the filling for the rolls of rice, cod liver and chopped cucumbers and bell peppers. |
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Pour a little oil into a heated frying pan. Reduce heat to medium-low. |
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Place a strip of nori sheet in the middle. |
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Pour about 2 to 3 tablespoonfuls of scrambled eggs along the whole length of the sheet. |
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Once it's slightly set, place the rice filling on one edge and roll up neatly. |
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Once roll is done, slide it to the edge of the pan. While the rest of the rolls are cooking, the previous rolls will gradually finish cooking. |
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Cook all the rolls this way. |
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That's it, a beautiful, hearty and unusual lunch or dinner is ready.
Serve with soy sauce, wasabi and pickled ginger. |
Nutritional Value:
Whole Dish: |
Calories
1382.3 Calories
|
Protein
39.6 g
|
Fat
95.8 g
|
Carbohydrates
88.8 g
|
Per Serving: |
Calories 691.2 Calories |
Protein 19.8 g |
Fat 47.9 g |
Carbohydrates 44.4 g |
100g: |
Calories 177.2 Calories |
Protein 5.1 g |
Fat 12.3 g |
Carbohydrates 11.4 g |
Salt, Soy Sauce, Vegetable Oil, Vinegar, Ginger, Cucumber, Fried Chicken, Nori, Bell Pepper, Starters, appetizers, Wasabi, Cod Liver, Cucumber Rolls, Fish rolls, Rice rolls, Egg rolls