Muffins with egg and vegetables

Made a recipe today that my granddaughter Nastenka taught me. A student breakfast recipe. Come on in, it's my treat!!
Ingredients for muffins with veggies and egg:
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Chicken egg
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6 units
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Sweet pepper
(yellow)
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1 / 2 pcs
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Cherry tomatoes
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10 pcs
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Parsley
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1/3 bunch.
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Mozzarella
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50 g
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Salt
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to taste
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Black pepper
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to taste
How to cook muffins with egg and vegetables step by step with photos
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Make muffin tins by greasing them with sunflower oil.
I have paper forms, but I prefer to use silicone ones |
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Finely chop bell peppers and cherry tomatoes in half.
Sprinkle some bell peppers and cherry tomatoes in the bottom of the dish.
Season with salt and pepper. |
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Slice parsley and mozzarella.
Sprinkle some on top of the vegetables. |
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Gently beat the egg into the mold.
Try to pour egg white first and then egg yolk on top. Salt and pepper.
Bake in a preheated oven at 180 degrees for 25 minutes. |
Nutritional Value:
Whole Dish: |
Calories
736.6 Calories
|
Protein
56.3 g
|
Fat
48.6 g
|
Carbohydrates
19 g
|
100g: |
Calories 100.9 Calories |
Protein 7.7 g |
Fat 6.7 g |
Carbohydrates 2.6 g |
Salt, Black Pepper, Eggs, Parsley, Vegetable, Cheesy, Bell peppers, Mozzarella, Cherry tomatoes, savory, Starters, appetizers