Recipe: Omelet in the waffle iron step by step with pictures | Handy.Recipes

Omelet in the waffle iron

Cooked scrambled eggs in a waffle iron

Time to cook: 10 minutes

Total Servings: 1

Nutritional Value

Simple, healthy and delicious recipe awaits you. Taste this tasty treat!. Can't tear yourself away!

Author of the recipe

Ingredients for the egg white omelet in the waffle iron:

  • Egg Whites (From 4 eggs) - 140 g
  • Milk (I have 0.5%) - 50 g
  • Dill - 15 g

How to cook protein omelet in a waffle iron step by step with photos

Turn on the waffle maker. Chop greens. Mix all ingredients. Top with salt and spices if desired.

Pour the mixture on hot plates and bake for 7 minutes. Done.

You get two tender omelets. They contain only 85 calories, 17.5 protein, 0.3 fats and 3.3 carbohydrates. Bon appétit!

Nutritional Value:

Whole Dish:
Calories
85.3 Calories 		Protein
17.4 g 		Fat
0.4 g 		Carbohydrates
3.3 g
100g:
Calories
40.6 Calories		 Protein
8.3 g		 Fat
0.2 g		 Carbohydrates
1.6 g

Eggs, Tender, Dill, Milk, Milky, Soft, appetizers, Nice, Eggs Appetizers

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