Omelet with filling

From the category of "quick, hearty breakfast", The toppings can be different. Today - bacon, bryndza and sorrel - the last greens of 2016.
Ingredients for scrambled eggs and toppings:
-
Chicken egg
-
3 pcs
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Soy sauce
(for sushi and sashimi from Kikkoman)
-
1 tablepoon
-
Bacon
( sliced strips )
-
2 pcs
-
Sorrel
-
1/2 bunch.
-
Brynza
-
30 g
-
Butter
-
1 teaspoon
-
Vegetable oil
-
1/2 tablespoon
-
Tomato
( to serve)
-
1 pc
-
Parsley
-
1/4 bunch.
How to cook scrambled eggs step by step with photos
|
Crack the eggs, pour in the soy sauce.
Today I'm using soy sauce for sushi and sashimi from Kikkoman.
Mix lightly with a fork. |
|
Finely chop washed and dried herbs and bacon. |
|
Heat a frying pan with a mix of oil: butter and oil.
The diameter of the frying pan is 20 to 22 cm.. |
|
Pour in egg mixture and fry on high heat for 2 minutes.
Place bacon, sorrel and parsley, and strips of bryndza on the omelet, which has not yet cooked all the way through.
Т. к. bacon and bryndza are salty, DO NOT SALT! |
|
Wrap one side of the omelet to make a semi-circle.
Fry one more minute on each side.
Serve hot. |
Nutritional Value:
Whole Dish: |
Calories
662.9 Calories
|
Protein
38.7 g
|
Fat
48.7 g
|
Carbohydrates
15.1 g
|
Per Serving: |
Calories 331.5 Calories |
Protein 19.4 g |
Fat 24.4 g |
Carbohydrates 7.6 g |
100g: |
Calories 125.1 Calories |
Protein 7.3 g |
Fat 9.2 g |
Carbohydrates 2.8 g |
Meat, Soy Sauce, Tomato, Vegetable Oil, Butter, Egg, Eggs, Parsley, Cheese, Bacon, Brinza, Starters, appetizers, Szechuan