Recipe: Regular omelet step by step with pictures | Handy.Recipes

Regular omelet

Cooked scrambled eggs

Time to cook: 5 minutes

Total Servings: 2

Nutritional Value

I've learned by trial and error how to make a non-falling omelet. The omelet is deep, delicious, high. I used to make omelets in a pan with different toppings: tomatoes, cheese, bread, sausages, mussels, shrimps, but even if they got high, when I served them they came down, and were almost flat.

Author of the recipe

Ingredients for the non-falling omelet:


  • Chicken egg - 3 pcs
  • Milk (quarter cup) - 50 ml
  • Wheat flour / Flour (1 teaspoon with a small spoonful) - 3 g
  • Salt - 1 pinch.
  • Vegetable oil (to grease the molds) - 5 g

How to cook scrambled eggs step by step with photos


Ingredients for the omelet: 3 eggs, 1/4 cup milk, salt to taste, 1 teaspoon heaped flour, cooking oil to grease the molds. A glass microwave-safe pan or any plastic dish will do. Grease the mold with vegetable oil, using a silicone brush to spread an even, thin layer over the entire surface of the pan.

To prepare: Beat the eggs and salt with a mixer on the first (minimum) speed. Add the flour and milk and continue beating at the same speed.

Pour the omelette mixture into the bowl. Cover with lid and place in microwave for 1 minute (850W). If the omelette is not ready, increase the time. The mold should be two-thirds full so that there is room for "to grow" omelette height.

Cook in the microwave in 1-3 minutes.

Fluffy, non-falling omelet is ready!!! Delicious with homemade warm bread!!

Nutritional Value:

Whole Dish:
Calories
374.3 Calories
Protein
23 g
Fat
28.8 g
Carbohydrates
3.7 g
Per Serving:
Calories
187.2 Calories
Protein
11.5 g
Fat
14.4 g
Carbohydrates
1.9 g
100g:
Calories
162.7 Calories
Protein
10 g
Fat
12.5 g
Carbohydrates
1.6 g

Salt, Vegetable Oil, Flour, Wheat Flour, Eggs, Milk, Soft, Easy, Starters, appetizers

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