Recipe: Scrambled eggs with spinach and tomatoes step by step with pictures | Handy.Recipes

Scrambled eggs with spinach and tomatoes

Cooked scrambled eggs with spinach and tomatoes

Nutritional Value

A hearty breakfast is the best way to start a busy day. So why not make yourself happy in the morning with delicious, nutritious and beautiful scrambled eggs with fresh spinach and tomatoes. A juicy dish with the pleasant aroma of greens for breakfast is a wonderful way to start a busy day. I suggest making fragrant and very hearty scrambled eggs with spinach.

Author of the recipe

Ingredients for scrambled eggs with spinach and tomatoes:


  • Quail egg - 10 units
  • Spinach - 250 g
  • Green onions - 0.5 bunch.
  • Tomato - 2 pcs
  • Butter - 30 g
  • Black pepper (ground to taste)
  • Paprika (to taste)
  • Salt (to taste)

How to cook scrambled eggs with spinach and tomatoes step by step with photos


Coarsely chop spinach.

Heat butter in a pan, add chopped onion.

After 2 minutes add the peeled and chopped tomatoes.

After about 5 minutes add spinach and stir in.

When spinach is reduced in size scatter quail eggs directly on it. Season the eggs with salt and pepper to taste.

Bon appetit!

Nutritional Value:

Whole Dish:
Calories
535 Calories
Protein
23.6 g
Fat
41.8 g
Carbohydrates
17.5 g
100g:
Calories
78.7 Calories
Protein
3.5 g
Fat
6.1 g
Carbohydrates
2.6 g

Salt, Black Pepper, Onion, Sweet Paprika, Tomato, Butter, Eggs, Spinach, Fried Fried Eggs

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