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Carp with Mint

Time to cook: 40 minutes

Total Servings: 12

Nutritional Value

This carp recipe was amazing, very juicy and flavorful and the taste is indescribable.

Ingredients for carp with mint:

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• Carp - 1 pc
• Salt - 1 teaspoon
• Spices - 1 teaspoon
• Olive oil - 2 tablespoon
• Mint
• Petiole celery
• Parsley
• Brussels sprouts - 6 pcs
• Zucchini - 1 pc
• Tomato - 1 pc
• Eggplant - 1 pc
• Lemon - 1 pc
• Onion - 1 pc
• Carrots - 1 pc

How to cook carp with mint step by step with photos

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	Slice the vegetables to your liking, rub the carp with the spice mix.
	Make a pillow of vegetables on a baking sheet
	Put the carp, put the rest of the vegetables inside
	Garnish with lemon, drizzle with olive oil. In the oven preheated to 180g bake for 40min.

Nutritional Value:

Whole Dish:
Calories 2373.5 Calories	Protein 262.6 g	Fat 113 g	Carbohydrates 210.3 g
Per Serving:
Calories 197.8 Calories	Protein 21.9 g	Fat 9.4 g	Carbohydrates 17.5 g
100g:
Calories 81.8 Calories	Protein 9.1 g	Fat 3.9 g	Carbohydrates 7.3 g

Salt, Lemon, Tomato, Onions, Olive Oil, Spices, Parsley, Eggplant, Zucchini, Carrots, Celery, Mint, Brussels sprouts, Soupy, Starters, Fish and Seafood Starters