Recipe: Eggplant caviar step by step with pictures | Handy.Recipes

Eggplant caviar

Cooked Eggplant Caviar

Nutritional Value

Nothing new in the caviar, just decided to show my way of cooking.

Author of the recipe

Ingredients for Eggplant Caviar:


  • Eggplant - 3 kg
  • Sweet pepper (red, yellow) - 1 kg
  • tomato (fresh) - 3 kg
  • Onion - 1 kg
  • Carrots (I don't use) - 1 kg
  • Garlic - 250 g
  • Hot red pepper (I don't use) - 1 pc
  • Vegetable oil - 0.5 glass
  • Salt (to taste)

How to cook eggplant caviar step by step with photos


Peel and chop leeks in half rings. Fry them in heated oil.

Wash bell peppers, remove stalks and seeds. Divide into 4 halves and cut into sticks. Add to the fried onions.

Wash the tomatoes, cut into 4 pieces and chop them. Add them to the vegetables.

When the tomatoes run out of juice.

Add the eggplants, which have been cut into cubes. Put the lid on and let simmer for about 5 to 7 minutes.

Then open the lid and add chopped garlic, salt to taste (I had 5 tablespoons of salt).

Nutritional Value:

Whole Dish:
Calories
3610.5 Calories
Protein
92.5 g
Fat
111.2 g
Carbohydrates
2077.5 g
100g:
Calories
38.5 Calories
Protein
1 g
Fat
1.2 g
Carbohydrates
22.2 g

Salt, Garlic, Onion, Red Hot Pepper, Tomato, Vegetable Oil, Bell peppers, Carrot, Caviar, Preserves

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