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Eggplant caviar

Time to cook: 90 minutes

Nutritional Value

Big "+" of this caviar is that the eggplants don't need to be fried. All other vegetables are added raw!

Ingredients for Eggplant Caviar:

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• Eggplant - 2 pcs
• Tomato - 3 pcs
• Sweet pepper - 2 pcs
• Onion - 1 pc
• Parsley - 1 bunch.
• Garlic - 2 clove
• Sunflower oil - 3 tablespoon
• Salt
• Black pepper

How to cook eggplant caviar step by step with photos

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	Products needed
	Cook whole eggplants in salted water for 1 hour. Remove and press (to let water run off).
	Remove skins
	Cut eggplants into small cubes
	Shred onion into small cubes
	Dice tomatoes into small cubes
	Dice sweet pepper slices finely
	Salt and pepper the vegetables to taste. Finely chop parsley greens.
	Grate garlic and add oil.

Nutritional Value:

Whole Dish:
Calories 853.3 Calories	Protein 14.7 g	Fat 51.8 g	Carbohydrates 382.8 g
100g:
Calories 61.8 Calories	Protein 1.1 g	Fat 3.8 g	Carbohydrates 27.7 g

Salt, Black Pepper, Garlic, Onion, Tomato, Hot pepper, Parsley, Sunflower Oil, Bulgarian pepper, Caviar, Preserves