Recipe: Crispy A'mores Mio Crab Sticks step by step with pictures | Handy.Recipes

Crispy A'mores Mio Crab Sticks

Cooked crispy crab sticks a'mores mio

Time to cook: 20 minutes

Total Servings: 2

Nutritional Value

Only takes 20 minutes to cook and you get sunny, crispy, flavorful, fragrant sticks. If you have unexpected, but welcome guests (it happens), this is an easy snack to prepare.

Author of the recipe

Ingredients for Crispy Crab Sticks "a'mores mio":


  • Crabsticks - 10 pcs
  • Cornflakes (salty or sweet) - 50 g
  • Egg white - 2 pcs
  • Mustard - 1 tablepoon
  • Vegetable oil - 2 tablespoon
  • Salt

How to cook crispy crab sticks "A'mores mio" step by step with photos


Ingredients for the dish.

Whisk the cooled egg whites with the salt until stiff and frothy.

Add mustard to egg whites and mix.

Crumble cornflakes, but not finely.

Pour the cornflakes into the whites and mix again.

Dip crab dumplings into the prepared mixture,

Then put them in a greased frying pan, heated with oil.

You can do it another way: put 1 tablespoon of protein mixture (in oblong strips, a little bigger than the crab stick) in a pan, then put the crab stick and 1 tablespoon of mixture on it, and fry on all sides until crispy brown.

Bon appetit!

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Nutritional Value:

Whole Dish:
Calories
694.1 Calories
Protein
26.5 g
Fat
34.5 g
Carbohydrates
70 g
Per Serving:
Calories
347.1 Calories
Protein
13.3 g
Fat
17.3 g
Carbohydrates
35 g
100g:
Calories
169.3 Calories
Protein
6.5 g
Fat
8.4 g
Carbohydrates
17.1 g

Salt, Vegetable Oil, Mustard, Salty, Egg White, appetizers, Cornflakes, Fish and Seafood Appetizers

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