Recipe: Delicious mackerel step by step with pictures | Handy.Recipes

Delicious mackerel

Cooked mackerel

Time to cook: 60 minutes

Total Servings: 4

Nutritional Value

Another method of smoking mackerel at home)))

Author of the recipe

Ingredients for Mackerel


  • Salt
  • Black pepper
  • Lemon - 1 pc
  • Mackerel (freshly frozen; if you are lucky! fresh) - 4 pcs
  • Liquid smoke - 2 tablespoon

How to cook mackerel delicious step by step with photos


The fish (in the first recipe) was cooked in an air fryer, but now I tried it in the oven... The only thing is that not everyone has a fan in it))) So that's it.. Rub the fish with pepper and salt and mixed lemon juice and liquid smoke.

Marinate for 4-5 hours...

Put it on the grill in the oven with a tray underneath (so that the juice is dripping out of the fish)...

Cook at 120-150 ° C with a fan on! about 1 hour)

Enjoy!!

Nutritional Value:

Whole Dish:
Calories
4308 Calories
Protein
505.4 g
Fat
252.2 g
Carbohydrates
4.5 g
Per Serving:
Calories
1,077 Calories
Protein
126.4 g
Fat
63.1 g
Carbohydrates
1.1 g
100g:
Calories
144.6 Calories
Protein
17 g
Fat
8.5 g
Carbohydrates
0.2 g

Black Pepper, Lemon, Smoked, Liquid Smoke, Mackerel, Starters, Fish and Seafood Starters

More recipes from the category:

Terms of use | Contact us Handy.Recipes © Copyright 2021. All Rights Reserved. Sitemap