Recipe: French Herring step by step with pictures | Handy.Recipes

French Herring

Cooked Herring French Style

Time to cook: 20 minutes

Nutritional Value

For those who like unusual combination of flavors...

Author of the recipe

Ingredients for French Herring:


  • Herring (lightly salted, I use herring fillets for quicker) - 1 pc
  • Apple (sweet and sour) - 1 pc
  • Onion - 1 pc
  • Mustard (French mustard)

How to cook herring à la française step by step with photos


Slice an apple and fry in sunflower oil

Put fried onions on top of the apples

Put herring fillets on top

Drizzle with mustard and let stand for an hour.

Nutritional Value:

Whole Dish:
Calories
1193 Calories
Protein
100.7 g
Fat
77.6 g
Carbohydrates
24 g
100g:
Calories
161.2 Calories
Protein
13.6 g
Fat
10.5 g
Carbohydrates
3.2 g

Spicy, Onions, Mustard, Apple, Islander, appetizers, Fish and Seafood Appetizers

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