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Fried scallop

Time to cook: 10 minutes

Total Servings: 5

Nutritional Value

I bought some scallop meat... It was very tasty and exotic

Ingredients for fried scallop:

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• Scallop - 1 kg
• Butter - 2 tablespoon
• Salt

How to cook fried scallop step by step with photos

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	Defrost scallop meat. Season with salt (I got carried away, I didn't take a picture)
	Melt butter in a pan
	Put the scallops in the pan and fry for 2 minutes on each side.
	I served it with homemade tartar sauce.

Nutritional Value:

Whole Dish:
Calories 1059.8 Calories	Protein 190.1 g	Fat 24.5 g	Carbohydrates 20.2 g
Per Serving:
Calories 212 Calories	Protein 38 g	Fat 4.9 g	Carbohydrates 4 g
100g:
Calories 101.9 Calories	Protein 18.3 g	Fat 2.4 g	Carbohydrates 1.9 g

Salt, Butter, Creamy, Fish, Starters, Fish and Seafood Starters