Gourmet Cod

Morue des gourmets is a famous French dish, and is included in almost every culinary guide.
Ingredients for cod for Gourmet:
-
Tomato
-
8 pcs
-
Cod
-
300 g
-
Cucumber
-
1 pc
-
Chicken egg
-
1 pc
-
Champignons
-
150 g
-
Lemon
-
1/2 pc
-
Mayonnaise
(to taste)
-
Salt
(to taste)
-
Black pepper
(to taste)
-
Shrimp
-
8 pcs
How to cook cod gourmet step by step with photos
|
Boil the cod and cut into small cubes. |
|
Boil mushrooms and finely chop them. |
|
Crumble the egg. |
|
Dice cucumber into small cubes. |
|
Cut off the tops of tomatoes and take out the core. |
|
Chop the flesh of the tomato, without the seeds and liquid. |
|
Mix all the chopped ingredients. |
|
Fill the tomatoes. |
|
Squeeze a little lemon juice into each tomato and drizzle with mayonnaise. Place in refrigerator for 4-6 hours to allow all ingredients to soak in. Serve garnished with boiled shrimp. |
Nutritional Value:
Whole Dish: |
Calories
765.7 Calories
|
Protein
108.1 g
|
Fat
16.4 g
|
Carbohydrates
50.1 g
|
100g: |
Calories 39.5 Calories |
Protein 5.6 g |
Fat 0.8 g |
Carbohydrates 2.6 g |
Chicken Egg, Salt, Black Pepper, Lemon, Mayonnaise, Mushrooms, Cucumber, Vegetable, Fish, Cod, Shrimp, Starters, Fish and Seafood Starters