Recipe: Grilled langoustines step by step with pictures | Handy.Recipes

Grilled langoustines

Cooked grilled langoustines

Time to cook: 15 minutes

Total Servings: 4

Nutritional Value

Grilling is the best way to bring out the richness of flavors and gastronomic colors of langoustines. And when combined with a soy and ginger marinade, with Asian They're good for all seafood lovers. The meat comes out so tender, juicy and delicious, it's a total delight! Help yourself!

Author of the recipe

Ingredients for grilled langoustines:


  • Langoustine (I have langoustines) - 500 g
  • Soy sauce (TM Kikkoman) - 2 tablespoon
  • Garlic - 2 clove
  • Ginger (fresh 2 cm)
  • Honey - 1 teaspoon
  • Vegetable oil - 1 teaspoon

How to cook grilled langoustines step by step with photos


Peel the langoustines, leaving the tails on.

Grate ginger on a fine grater. Grate garlic through a skewer.

Add honey and soy sauce (Kikkoman).

Stir to mix.

Mix langoustines with sauce. Let marinade for 1 hour.

Drain langoustines on a napkin. Brush with oil.

Heat a grill pan on high heat. Don't add more oil because you've oiled the langoustines. Fry the langoustines for 2 minutes on each side. Do not overcook it, because if you do, the meat will get tough. Serve.

Nutritional Value:

Whole Dish:
Calories
686.7 Calories
Protein
107.7 g
Fat
7.9 g
Carbohydrates
39.6 g
Per Serving:
Calories
171.7 Calories
Protein
26.9 g
Fat
2 g
Carbohydrates
9.9 g
100g:
Calories
114.5 Calories
Protein
18 g
Fat
1.3 g
Carbohydrates
6.6 g

Garlic, Soy Sauce, Vegetable Oil, Ginger, Honey, Tender, Soy, Starters, Fish and Seafood

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