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Home Herring # 1

Time to cook: 30 minutes

Nutritional Value

Quick and easy way to make herring presses at home. The recipe was given by a friend years ago. My husband doesn't eat herring or smoked mackerel, and here he ate almost all of it himself...

Ingredients for homemade herring #1:

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• Herring (fresh-frozen) - 1 kg
• Onions (onions are very tasty, I put a lot of them, but you can also put less) - 2 pcs
• Sugar - 0.5 tablespoon
• Vegetable oil (I use unrefined) - 0.5 glass
• Salt - 2 tablespoon
• Tomato paste - 3 tablespoon
• Vinegar - 5 tablespoon
• Black pepper (ground) - 1 teaspoon

How to cook herring #1 step by step with photos

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	Prepare marinade: herring. oil, vinegar, salt, pepper, tomato. Stir well, bring to boil, then cool.
	Cut the filet into portions and cut the onion into half rings.
	Put everything in a tray or pot alternating fillets, onions, marinade, pour all the.
	Put in a cool place, ready in 12 hours. Keeps in the refrigerator for up to a month (although I can't confirm this, it disappears in a few days)

Nutritional Value:

Whole Dish:
Calories 3253.5 Calories	Protein 204.6 g	Fat 255.1 g	Carbohydrates 41.4 g
100g:
Calories 218.4 Calories	Protein 13.7 g	Fat 17.1 g	Carbohydrates 2.8 g

Salt, Black Pepper, Spicy, Tomato, Vegetable Oil, Sugar, Vinegar, Onions, Tomato Paste, Fish, Herring, Starters, Fish and Sea Food Starters