Hot Mussels

I tried these mussels when I was out and about and wanted to share this very simple and delicious dish with seafood lovers.
Ingredients for mussels "hot stuff":
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Garlic
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1 clove
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Hollandaise cheese
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30 g
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Mayonnaise
-
2 teaspoon
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Mussels
(in half shells)
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12 pcs
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Hot red pepper
-
4 g
How to cook mussels "hot stuff" step by step with photos
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Defrost and rinse the mussels under running water.
Grate cheese and garlic on a fine grater. Add ground hot pepper to mayonnaise and mix together. |
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Line a baking dish or tray with foil sheets. Arrange the mussels. Sprinkle a little mayonnaise sauce on each one, sprinkle with grated cheese and garlic, |
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Pinch the edges of foil so that they do not touch the mussels. Bake at 160-170 degrees for 30 minutes. |
Nutritional Value:
Whole Dish: |
Calories
467.3 Calories
|
Protein
50.6 g
|
Fat
21.6 g
|
Carbohydrates
18.1 g
|
Per Serving: |
Calories 38.9 Calories |
Protein 4.2 g |
Fat 1.8 g |
Carbohydrates 1.5 g |
100g: |
Calories 108.7 Calories |
Protein 11.8 g |
Fat 5 g |
Carbohydrates 4.2 g |
Mayonnaise, Hot peppers, Hollandaise Cheese, Mussels, Starters, Hot red peppers, Fish and Seafood Starters