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Lightly salted herring with pomegranate

Nutritional Value

If you're tired of the monotonous taste of herring, try this recipe. You will not regret it!

Ingredients for salted herring with pomegranate:

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• Herring (lightly salted) - 500 g
• Pomegranate - 0,5 pc
• Lime (or lemon) - 0.5 pc
• Red onion - 1 pc
• Ginger (grated) - 1 teaspoon
• Black pepper (ground)
• Salt (to taste)
• Sugar - 0.5 teaspoon
• Sunflower oil (or olive oil) - 2 tablespoon

How to cook salted herring with pomegranate step by step with photos

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	Slice herring into chunks.
	Squeeze out the juice of the lime and pomegranate (save some seeds for decoration).
	Add ginger,
	Pepper, sugar, oil and salt. Stir well.
	Pour marinade over the herring and leave for an hour in the fridge.
	When serving, sprinkle with pomegranate seeds and onion rings.

Nutritional Value:

Whole Dish:
Calories 1388.3 Calories	Protein 100.1 g	Fat 107 g	Carbohydrates 7.3 g
100g:
Calories 227.6 Calories	Protein 16.4 g	Fat 17.5 g	Carbohydrates 1.2 g

Salt, Black Pepper, Spicy, Sugar, Red onion, Ginger, Sunflower Oil, Salty, Pomegranate, Lime, Fishy, Starters, Fish and Seafood Starters