Recipe: Mackerel Avocado Pate step by step with pictures | Handy.Recipes

Mackerel Avocado Pate

Cooked Mackerel & Avocado Pate

Time to cook: 40 minutes

Nutritional Value

Decided to make some pâté today. I have mackerel in the fridge, so this is how I made it!

Author of the recipe

Ingredients for the mackerel and avocado pate:

  • Mackerel (Cold smoked, about 150g)
  • Avocado - 1 pc
  • Red onion - 1 pc
  • Cheese cheese - 100 g
  • Parsley
  • Dill
  • Lemon juice - 1 tablespoon
  • Garlic - 2 clove
  • Chicken egg (boiled) - 2 pcs
  • Black pepper
  • Salt - to taste
  • Majoran
  • Basil
  • Paprika sweet
  • Balsamic - 1 tablespoon

How to cook mackerel and avocado pate step by step with photos

Ingredients.

Chop onion and marinade in balsamic.

Peel and pith the avocado, drizzle with lemon juice.

In a blender put all the ingredients, add spices, seasonings, squeezed onions.

Beat until puree.

Nutritional Value:

Whole Dish:
Calories
1933.8 Calories 		Protein
169.9 g 		Fat
117.7 g 		Carbohydrates
54 g
100g:
Calories
141.2 Calories		 Protein
12.4 g		 Fat
8.6 g		 Carbohydrates
3.9 g

Salt, Black Pepper, Garlic, Sweet Paprika, Lemon Juice, Balsamic, Red onion, Basil, Eggs, Parsley, Tender, Dill, Vegetable, Cheese, Fish, Marjoram, Avocado, Additives, Fish and Seafood Additives

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