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Pickled mussels

Nutritional Value

Mussel appetizer for seafood lovers.

Ingredients for pickled mussels:

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• Mussels (frozen) - 300 g
• White dry wine - 100 ml
• Garlic - 1 clove
• Olive oil (or any odorless vegetable oil) - 50 ml
• Lemon juice - 2 tablespoon
• Bay leaf - 1 pc
• Mustard - 1 teaspoon
• Honey - 1 teaspoon
• Dill (finely chopped herbs) - 1 teaspoon
• Cilantro (finely chopped greens) - 1 teaspoon
• Salt (to taste)
• Black pepper (ground, to taste)

How to cook pickled mussels step by step with photos

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	Defrost the mussels.
	Bring wine to boil, add garlic, pepper and bay leaf. Add the mussels and simmer for 3 to 4 minutes.
	For the marinade mix oil, lemon juice, pepper, honey, mustard, herbs and salt.
	Let's add mussels warm in marinade sauce. Put garlic clove and bay leaf together with mussels. Put in cold place. Let all this beauty marinade for at least three hours.
	The appetizer is ready. Enjoy your appetizer!!!

Nutritional Value:

Whole Dish:
Calories 923.1 Calories	Protein 37.3 g	Fat 66.8 g	Carbohydrates 28.2 g
100g:
Calories 170.9 Calories	Protein 6.9 g	Fat 12.4 g	Carbohydrates 5.2 g

Salt, Black Pepper, Dry White Wine, Garlic, Lemon Juice, Olive Oil, Sweet, Honey, Cilantro, Mustard, Bay Leaf, Dill, Starters, Fish and Seafood Starters