Salted red fish with orange peel

Here's a variation on salting red fish with orange zest. Cook and share your feedback.
Ingredients for salted red fish with orange peel:
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Fish
(any red)
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300 g
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Salt
(Salt to sugar ratio 2 to 1)
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4 tablespoon
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Sugar
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2 tablespoon
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Orange zest
(from 1 orange)
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2 tablespoon
How to cook salted red fish with orange zest step by step with photos
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Mix salt and sugar in a 2:1 ratio (2 parts salt and 1 part sugar).
Peel the zest off the orange and cut it into small pieces. |
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Knead the zest with the salt and sugar and add a little water to form a mushy mixture. |
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Pour our orange mixture under the fish and on top of the fish. |
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I wrap the coated fish in parchment. Then I put it in the cold. |
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Salt the fish for 12 hours (if you want it to be saltier you have to give it more time). Then we peel off the fish mixture, cut it into slices and put on the plate.
Enjoy!! |
Nutritional Value:
Whole Dish: |
Calories
468 Calories
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Protein
52.8 g
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Fat
6 g
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Carbohydrates
54.9 g
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100g: |
Calories 93.6 Calories |
Protein 10.6 g |
Fat 1.2 g |
Carbohydrates 11 g |
Salt, Orange, Sugar, Fish, Salted, Orange Peel, Starters, Fish and Seafood Starters