Salted Trout

Tasty, tender salted trout (salmon is ok).
Ingredients for salted trout:
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Trout
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800 g
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Salt
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4 tablespoon
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Sugar
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2 tablespoon
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Allspice
(pea)
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5 pcs
How to cook salted trout step by step with photos
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Wash and peel fish. Cut by the spine. I had a large piece here, I'll saute half of it. Removed all the bones, left the skin extra (from the second half). Instead of the skin you can wrap the fish with a wafer towel. |
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Rub with a mixture of salt and sugar inside and outside, sprinkle with pepper. You do not need any spices to salt the trout. Also, you can not over-salt such fish (as lard) - it does not take extra salt. So do not be afraid to spoil! Put the beautiful fish in a bowl and put it in the refrigerator. They say it is ready in 3 hours. I have never tried it so fast, usually it is ready on the next day. Enjoy your meal! |
Nutritional Value:
Whole Dish: |
Calories
975 Calories
|
Protein
153.6 g
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Fat
16.8 g
|
Carbohydrates
49.9 g
|
100g: |
Calories 99.5 Calories |
Protein 15.7 g |
Fat 1.7 g |
Carbohydrates 5.1 g |
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