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Snack herring with vegetables on a bread

Time to cook: 10 minutes

Total Servings: 2

Nutritional Value

Herring snack with vegetables on crispy bread! Simple ingredients - unpretentious but tasty snack with "whites" Or before the main dish for a delicious appetizer!

Ingredients for herring snack with vegetables on bread:

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• Bread (black) - 2 slices.
• Garlic - 1 clove
• Beets (boiled) - 1 pc
• Onion - 0,5 pcs
• Herring (lightly salted) - 100 g
• Potatoes (boiled) - 1 pc
• Parsley (to taste) - 1 g
• Mango (to taste) - 10 g
• Green olives - 2 pcs
• Mayonnaise (on a quail egg TM "Maheev" ) - 2 tablespoon

How to cook herring with vegetables on a bread step by step with photos

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	Cut 2 rounds out of the bread, brown on a grill and rub with garlic;
	Cut beet, potatoes into rings, onion into half rings, herring into slices; Put on the bread in layers: beet - mayonnaise;
	Onion - herring - mayonnaise;
	Potatoes - mayonnaise;
	Parsley - beet - mayonnaise;
	Garnish with mango slices and an olive;

Nutritional Value:

Whole Dish:
Calories 774.4 Calories	Protein 29.6 g	Fat 39.1 g	Carbohydrates 75.6 g
Per Serving:
Calories 387.2 Calories	Protein 14.8 g	Fat 19.6 g	Carbohydrates 37.8 g
100g:
Calories 161.3 Calories	Protein 6.2 g	Fat 8.1 g	Carbohydrates 15.8 g

Garlic, Spicy, Mayonnaise, Potatoes, Beetroot, Onions, Parsley, Green Olives, Salty, Vegetable, Herring, Fishy, Mango, Starters, Fish and Seafood Starters