Squid in batter

Hot appetizer for dinner. Very tasty!!!
Ingredients for calamari in batter:
-
Pepper Mixture
(ground)
-
Egg Whites
-
3 pcs
-
Wheat flour
/
Flour
-
Squid
(raw)
-
400 g
-
Vegetable oil
(for frying)
-
Salt
-
Light beer
/
Beer
How to cook calamari in batter step by step with photos
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Making dough.
Pour salt and pepper into flour and add a little oil. |
|
Stir and add beer and stir with a whisk until all lumps are dissolved. Leave it for about 20 minutes.
The beer lends a pleasantly bitter taste to the batter. |
|
It works out a consistency like this. |
|
Whisk 3 egg whites, add to the batter and mix with a wooden spoon. |
|
Dip prepared calamari (cut into strips, into rings) in batter and fry in a deep fryer until golden brown at 190 degrees. Comfortable without a grate and better to put the pieces with your hands.
Take out the fried squids, give time (a minute) for the excess oil to drain off. Serve on a napkin, warm. |
Nutritional Value:
Whole Dish: |
Calories
435.2 Calories
|
Protein
80.9 g
|
Fat
8.8 g
|
Carbohydrates
8 g
|
Per Serving: |
Calories 72.5 Calories |
Protein 13.5 g |
Fat 1.5 g |
Carbohydrates 1.3 g |
100g: |
Calories 90.7 Calories |
Protein 16.9 g |
Fat 1.8 g |
Carbohydrates 1.7 g |
Salt, Spicy, Vegetable Oil, Flour, Wheat Flour, Beer, Light Beer, Squid, Egg Whites, Starters, Fish and Seafood Starters