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Squid meatballs

Nutritional Value

Tasty and tender

Ingredients for squid meatballs:

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• Squid - 400 g
• Chicken egg - 3 pcs
• Wheat flour / Flour
• Spices (salt, pepper)

How to cook squid meatballs step by step with photos

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	I had these calamari.
	Cut squid slices into squares
	Then baste on both sides
	Whisk eggs, salt and pepper, pour flour into a bowl, then dip calamari in flour,
	in the egg
	And in a pan, fry until golden on both sides. Done!

Nutritional Value:

Whole Dish:
Calories 666.9 Calories	Protein 93.6 g	Fat 27.3 g	Carbohydrates 9.2 g
100g:
Calories 117 Calories	Protein 16.4 g	Fat 4.8 g	Carbohydrates 1.6 g

Flour, Wheat Flour, Spices, Tender, Chicken Eggs, appetizers, Fish and Seafood Appetizers