Recipe: Stuffed Herring step by step with pictures | Handy.Recipes

Stuffed Herring

Cooked Stuffed Herring

Nutritional Value

Found the recipe in the book "Stuffed Dishes", The combination of products seemed unusual, but it was very delicious.

Author of the recipe

Ingredients for stuffed herring:

  • Herring (lightly salted) - 1 pc
  • Eggplant - 1 pc
  • Sweet pepper (red) - 1 pc
  • Green onion (+ dill greens)
  • Soy sauce - 1 teaspoon
  • Olive oil - 2 tablespoon
  • Garlic - 1 clove
  • Onions - 1/2 pc
  • Spices (for fish, to taste)
  • Lemon juice - 1 unit

How to cook stuffed herring step by step with photos

Deseed herring

roast eggplant and peppers in oven as is, peel, finely chop them, chop onions and herbs in the same way, add spices, soy sauce and oil, mix well

pile everything on top of the fish

roll up, cut into slices, trimming edges, drizzle with lemon juice

Let it stand at room temperature for about 30 minutes and serve

Nutritional Value:

Whole Dish:
Calories
1530.4 Calories 		Protein
105.3 g 		Fat
107.3 g 		Carbohydrates
186.9 g
100g:
Calories
143 Calories		 Protein
9.8 g		 Fat
10 g		 Carbohydrates
17.5 g

Garlic, Soy Sauce, Spicy, Lemon Juice, Onions, Olive Oil, Spices, Eggplant, Green onions, Bell peppers, Starters, Fish and Seafood Starters

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