Tuna and Shrimp Werrin

Simple but effective and appealing appetizer. Cooked in one, two, three. Recipe from the French.
Ingredients for verrine with tuna and shrimp:
-
Avocado
(ripe)
-
2 pcs
-
Sour cream
-
2 tablespoon
-
Lemon juice
(from half a lemon)
-
Tuna
(250g)
-
1 can.
-
Mayonnaise
-
2 tablespoon
-
Tomato
-
2 pcs
-
Shrimps
(boiled)
-
12 pcs
-
Salt
(to taste)
-
Black pepper
(to taste)
How to cook tuna verrine and shrimp step by step with photos
|
1 layer. Mix canned tuna (1 can = 250g) with mayonnaise (2 tablespoon). |
|
2 layer. Mash the avocado (2 pieces) with a fork. Add sour cream, half a lemon juice, salt and pepper to taste. Stir in. |
|
3 Layer. In the tomatoes (2piece) make a cross cut in the back. Put them in a bowl, pour boiling water over them, then remove after 10 minutes. |
|
Let the tomatoes cool slightly, then peel and finely chop them. |
|
4th layer. Peel boiled shrimp (12 pieces). I leave the tails on so you can grab them by hand and dip them in the sauce, but you don't have to.
Assemble the layers into a verrine (4 pieces of 100 ml) in this order - tuna, avocado, tomato, 3 shrimp. |
Nutritional Value:
Whole Dish: |
Calories
1706.2 Calories
|
Protein
125.1 g
|
Fat
119.7 g
|
Carbohydrates
42 g
|
Per Serving: |
Calories 426.6 Calories |
Protein 31.3 g |
Fat 29.9 g |
Carbohydrates 10.5 g |
100g: |
Calories 133.3 Calories |
Protein 9.8 g |
Fat 9.4 g |
Carbohydrates 3.3 g |
Salt, Black Pepper, Tomato, Mayonnaise, Lemon Juice, Sour Cream, Salty, Vegetable, Fish, Shrimp, Tuna, Starters, Fish and Seafood