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Verrin with red fish

Time to cook: 15 minutes

Total Servings: 4

Nutritional Value

Good afternoon, I would like to offer you a simple variant of this appetizer. This form of serving in small glasses (verrins) - very common during aperitifs in France. I invite you to try verrine with avocado, cottage cheese, and smoked red fish. A very good combination!

Ingredients for verrine with red fish:

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• Avocados (ripe) - 2 pcs
• Cottage cheese - 250 g
• Sour cream - 2 tablespoon
• Salmon (Any smoked red fish will do.) - 100 g
• Olive oil - 1 tablespoon
• Lemon juice - 1 teaspoon
• Salt (to taste)
• Black pepper (to taste)
• Greens (for decoration)

How to cook red fish verrine step by step with photos

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	Werrin with fish. 1 layer. Mash the avocado (2 pieces) with a fork, if small pieces remain, no big deal. Add olive oil (1 tablespoon), lemon juice (1 teaspoon), salt and pepper to taste. Stir.
	2 layer. Mash cottage cheese (250g) with fork, add sour cream (2 tablespoons), salt and pepper to taste, mix together.
	3 layer. Chop fish (100g) finely. Layer layers in verrine (I have 4 100 ml layers) in the following order - avocado, cottage cheese, fish. Garnish with greens.

Nutritional Value:

Whole Dish:
Calories 1528.8 Calories	Protein 75.6 g	Fat 121 g	Carbohydrates 42.4 g
Per Serving:
Calories 382.2 Calories	Protein 18.9 g	Fat 30.3 g	Carbohydrates 10.6 g
100g:
Calories 171.8 Calories	Protein 8.5 g	Fat 13.6 g	Carbohydrates 4.8 g

Salt, Black Pepper, Greens, Lemon Juice, Olive Oil, Sour Cream, Smoked, Salty, Vegetable, Cheese, Fish, Salmon, Starters, Fish and Seafood Starters