Recipe: A Lenten snack Spring is in your heart step by step with pictures | Handy.Recipes

A Lenten snack Spring is in your heart

Cooked Lenten appetizer but there is a spring in soul

Total Servings: 6

Nutritional Value

I suggest spicing up the Lenten table with a rice snack filled with eggplant, red peppers, mushrooms.

Author of the recipe

Ingredients for Lenten Snack "there is spring in my soul":


  • Rice (Kuban Mistral) - 200 g
  • Tomato - 1 pc
  • Sweet red pepper - 0.5 pc
  • Champignons - 10 pcs
  • Onions - 1 pc
  • Green onions - 3 bunch.
  • Eggplant - 0.5 pcs
  • Salt (to taste)
  • Curry (to taste)
  • Sugar - 1 tablespoon

How to cook Lenten snack "There's a spring in my soul" Step by step with photos


Pour the rice into a pan with boiling, salted water, bring to the boil and cover tightly. Cook over a low heat for 25 minutes until the rice has absorbed all the water.

Slice mushrooms into julienne strips. Slice onions into half rings. Pour 1 tablespoon of sugar in a pan with sunflower oil, add onion, then mushrooms, fry over low heat.

Cut eggplant into rings and fry in sunflower oil. Put the rice on a flat plate and press it down with your hand. I have chosen a circle shape for the appetizer. Place the eggplants on the rice.

Place diced tomatoes on top of the eggplants.

Then mushrooms and onions. Then tamp down the appetizer by hand.

On top of mushrooms - chopped green onions.

Diced peppers on top of the onions

Then we end the snack with Kuban round rice. The sides of the snack are also covered with rice.

The post is spring, the spring is singing in my soul, so I decided to decorate the top of the snack with a butterfly, which I made using a stencil. I cut the butterfly out of paper, put it on the appetizer, sprinkled it with curry.

Nutritional Value:

Whole Dish:
Calories
866.4 Calories
Protein
35.5 g
Fat
9.1 g
Carbohydrates
241 g
Per Serving:
Calories
144.4 Calories
Protein
5.9 g
Fat
1.5 g
Carbohydrates
40.2 g
100g:
Calories
77.4 Calories
Protein
3.2 g
Fat
0.8 g
Carbohydrates
21.5 g

Salt, Tomato, Sugar, Onions, Eggplant, Mushrooms, Green onions, Mushroom, Curry, Starters, Sweet Red Peppers, Starters With Mushrooms

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