Recipe: Beanbag mushrooms step by step with pictures | Handy.Recipes

Beanbag mushrooms

Cooked mushrooms on a bed of beans

Time to cook: 35 minutes

Total Servings: 2

Nutritional Value

Very tasty and unusual dish, vegetable stuffing with mushrooms on a pillow of... Minimum of ingredients - maximum enjoyment. Simple, tasty, lean!!!

Author of the recipe

Ingredients for mushrooms on a bed of beans:


  • Beans (Mistral Lima, for the base) - 3/4 glass
  • Champignons (frozen, for stuffing) - 400 g
  • cauliflower (for stuffing) - 100 g
  • Petiole celery (for stuffing) - 70 g
  • Garlic (for stuffing) - 1 clove
  • Salt (I have black, for the filling and base) - to taste
  • vegetable oil (for frying)
  • Soda (for cooking) - 1 pinch.
  • Spices (Provencal herbs) - to taste
  • Greens (as desired, when serving)

How to cook mushrooms on a bed of beans step by step with photos


Soak beans for at least 6 hours or overnight. Boil until soft in water with baking soda, do not salt. Crush with a potato press.

Stir in the mashed potatoes with salt and prowen herbs.

Cover a large plate with cling film. Spread out the mass evenly on a plate and refrigerate. The thickness of the layer is about 7 mm. Looking ahead, I would give you a tip to make these "pizzas" Portion by portion, so I advise you to take 2 or 3 saucers.

While the base is cooling, prepare the toppings: fry the mushrooms with the celery, at the very end add the cauliflower cut into small pieces. Season with salt and add a clove of garlic.

Turn the plate with the base on baking parchment, spread the stuffing on top and bake at 180 degrees for about 15 minutes so that the base gets a little dried out. Serve directly on parchment with a sprinkle of herbs, it is also good with vegetables, as I said it is better to cook in portions, very easy and delicious!!!

Nutritional Value:

Whole Dish:
Calories
2097.3 Calories
Protein
148 g
Fat
24.3 g
Carbohydrates
326.1 g
Per Serving:
Calories
1048.7 Calories
Protein
74 g
Fat
12.2 g
Carbohydrates
163.1 g
100g:
Calories
171.9 Calories
Protein
12.1 g
Fat
2 g
Carbohydrates
26.7 g

Salt, Garlic, Vegetable Oil, Greens, Spices, Vegetable, Cauliflower, Mushroom, Champignons, Soda, Celery, Bean, Starters, Snack with Mushrooms

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