Recipe: Champignon fries with yogurt sauce step by step with pictures | Handy.Recipes

Champignon fries with yogurt sauce

Cooked mushroom fries with yogurt sauce

Time to cook: 60 minutes

Total Servings: 2

Nutritional Value

Many of us love stir-fries, despite their lack of nutritional value, so to speak. I found a mushroom recipe in Jamie's Magazine that I hope will interest you. Jamie recommends they be served with lemon-garlic mayonnaise, and I decided to make a sauce that makes a great dressing for spring salads. Try it, it's unparalleled! The mushrooms are crispy on the outside and tender on the inside!

Author of the recipe

Ingredients for mushroom fries with yogurt sauce:


  • Champignons - 250 g
  • Chicken egg - 1 pc
  • Wheat flour / Flour - 5 tablespoon
  • Breadcrumbs / Breadcrumbs - 100 g
  • Yogurt (Sauce) - 200 g
  • Olive oil (Sauce) - 4 tablespoon
  • Chili pepper (Sauce) - 0.5
  • Lime (Sauce. Whole lime zest, juice of half a lime.) - 1 pc
  • Mint (Leaves for sauce) - 1 handful.
  • Parmesan (Grated. 2 tablespoon in sauce, 2 to serve) - 4 tablespoon
  • Sunflower Oil (For stir-fry)
  • Salt
  • Parsley (Optional) - 2 handfuls.

How to cook mushroom fries with yogurt sauce step by step with photos


Here's the beauty that we're going to use.

Cut mushrooms in slices, about half a centimeter each.

Moisten them lightly with water, put them in a sachet with flour and salt, and shake well.

Then dip them in lightly beaten egg and roll in breadcrumbs. Put them on a parchment-lined board and put in the freezer for 30-40 minutes.

While the mushrooms are resting we make the sauce. Mix all the ingredients in a blender, salt to taste. If using lemon, adjust the amount of juice as you. к. It's sourer than lime.

You take the mushrooms and deep fry them in the fryer for a couple of minutes.

Drain them on a sheet of paper towel to get rid of the fat.

We serve sprinkled with salt, grated parmesan and chopped parsley. Delicious, check it out!

Nutritional Value:

Whole Dish:
Calories
2222.9 Calories
Protein
77.2 g
Fat
108.1 g
Carbohydrates
243.5 g
Per Serving:
Calories
1111.5 Calories
Protein
38.6 g
Fat
54.1 g
Carbohydrates
121.8 g
100g:
Calories
205.8 Calories
Protein
7.1 g
Fat
10 g
Carbohydrates
22.5 g

Salt, Flour, Wheat Flour, Grilled, Yogurt, Olive Oil, Eggs, Parsley, Breadcrumbs, Mushroom, Parmesan, Crunchy, Chili Pepper, Mint, Lime, Sunflower Butter, appetizers, Appetizers with Mushrooms

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