Recipe: Atlantic sandwiches step by step with pictures | Handy.Recipes

Atlantic sandwiches

Cooked Atlantic Sandwiches

Total Servings: 7

Nutritional Value

You know avocado and sprats are made for each other? No? Then either take my word for it or try making these sandwiches and see for yourself!

Author of the recipe

Ingredients for sandwiches "atlantica":


  • Breads - 7 pcs
  • Avocado - 1 pc
  • Sprats - 1 jar.
  • Salt - to taste
  • Black pepper (ground) - to taste

How to cook sandwiches "atlantique" step by step with photos


These sandwiches are the easiest to make. Put avocado on black bread and sprats on top. It's all! But let's not be in a hurry, let's take it in order. Cut into thin slices black bread or take ready-made rye bread. ♪ Today I've got ♪ "Generous" ♪ On thin rye breads ♪.

Peel the avocado and take out the flesh. Mash it with a fork or blender, mixing with salt and pepper. Spread the avocado on the bread. You can put the avocado slices without crushing them, and without the salt and pepper.

Sprats on top of the avocado and serve. It's quick, it's easy, and it's delicious!!!

Why I call these sandwiches "Atlantic"? Sprats are found in the Atlantic Ocean, which washes the shores of the countries where the avocado grows. That's a big mouthful.)) But the working title is simpler - "Very tasty sandwiches".

Nutritional Value:

Whole Dish:
Calories
1101.6 Calories
Protein
35.2 g
Fat
92.1 g
Carbohydrates
37.6 g
Per Serving:
Calories
157.4 Calories
Protein
5 g
Fat
13.2 g
Carbohydrates
5.4 g
100g:
Calories
275.4 Calories
Protein
8.8 g
Fat
23 g
Carbohydrates
9.4 g

Salt, Black Pepper, Tender, Fish, Avocado, appetizers, Sprats, Sandwiches, Open Sandwich

More recipes from the category:

Terms of use | Contact us Handy.Recipes © Copyright 2021. All Rights Reserved. Sitemap