Recipe: Avocado and Trout Sandwiches step by step with pictures | Handy.Recipes

Avocado and Trout Sandwiches

Cooked Avocado and Trout Sandwiches

Time to cook: 50 minutes

Nutritional Value

Very unusual tasting sandwiches. The combination of grilled trout and a refreshing avocado mousse with a hint of lemon sourness will not leave anyone indifferent. They look wonderful on the New Year and Christmas table, and they're perfect for a buffet table! Help yourself!

Author of the recipe

Ingredients for the avocado and trout sandwiches:


  • Trout - 350 g
  • Soy sauce - 40 ml
  • Olive oil (for frying) - 1 tablespoon


  • Avocado - 1 pc
  • Sour cream - 1 tablespoon
  • Garlic - 1 clove
  • Lemon (juice) - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Salt - to taste
  • Baguette (to serve) - 1/2 Piece

How to cook avocado and trout sandwiches step by step with photos

First we have to remove the skin and bones. Be careful not to damage the texture.

Now put our fish in a marinade dish and pour the soy sauce over it. I used naturally brewed sauce Kikkoman. Everyone knows that trout is a delicious fish on its own, but the soy sauce only enhances its taste. No more spices are needed! Put the fish in the refrigerator overnight.

In the morning, fry the fish. In a well heated frying pan with olive oil fry until brown, about 10 minutes. Let me tell you, this is jewelry work. The fish should not be soggy and should not fall apart. When it is done we put it on a paper towel to cool it.

When it is cooled down we cut it into pieces with a sharp knife. The main thing is not to taste the fish, otherwise we won't get to sandwiches, it's too delicious!

Make mousse. Remove avocado pips and skin. Slice it into pieces and put it in the food processor. Then pour lemon over it and whizz it in the processor. Now add sour cream, garlic, salt, olive oil. Whisk until smooth. As I said before, I really like the combination of fish and sour avocado. If you do not like sourness, then a splash of lemon over the avocado, just a teaspoon will do.

Slice the baguette. For those who like it, it can be toasted in the oven or in a frying pan. I didn't do that.

Now all that's left is to spread the mousse on the baguette and garnish with the trout. I also used parsley to decorate.

Nutritional Value:

Whole Dish:
1892.3 Calories
94.1 g
100.8 g
156.4 g
199.2 Calories
9.9 g
10.6 g
16.5 g

Salt, Garlic, Lemon, Soy Sauce, Olive Oil, Sour Cream, Fish, Fresh, Baguette, Avocado, Snacks, Sandwiches, Open Sandwich

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