Recipe: Beef and vegetables tartine step by step with pictures | Handy.Recipes

Beef and vegetables tartine

Cooked tartine with vegetables and beef

Time to cook: 15 minutes

Total Servings: 2

Nutritional Value

Tartine is an open French sandwich, a little bigger than our sandwich. Tartine has its origins in the Middle Ages, when the peasant's coarse stale bread was used as a plate by the poor, first eating the contents, and then a slice of bread, soaked in the food. The filling of a tartine can be completely different at the discretion of the French hostess.

Author of the recipe

Ingredients for tartine with vegetables and beef:


  • Bread - 2 slices.
  • Eggplant - 100 g
  • Tomato - 0,5 pcs
  • Pickled cucumber - 1 Piece
  • Garlic - 1 clove
  • Beef (or beef ham) - 2 slices.
  • Black olives (to taste)
  • green onions (to taste)
  • Red Onion (to taste)
  • Olive oil (for frying)

How to cook beef and vegetables tartine step by step with photos


Fry thin slices of beef (I have a salted sous-vide) or ham in olive oil until lightly browned;

Shred the vegetables and fry in olive oil until the eggplant is soft (you can put more salt in it. I did not put salt in the cucumber, which has enough salt);

Toast the slices of bread in a toaster;

Place the vegetables and red onion rings on the bread;

Add beef, olives and sprinkle with green onions;

Serve as an appetizer or with tea/coffee!

Nutritional Value:

Whole Dish:
Calories
958.8 Calories
Protein
84.5 g
Fat
50.1 g
Carbohydrates
92 g
Per Serving:
Calories
479.4 Calories
Protein
42.3 g
Fat
25.1 g
Carbohydrates
46 g
100g:
Calories
137 Calories
Protein
12.1 g
Fat
7.2 g
Carbohydrates
13.1 g

Meat, Garlic, Tomato, Olive Oil, Eggplant, Green onions, Vegetable, Beef, Olives, Red Onions, Pickled Cucumber, Starters, Sandwiches, Open Sandwich

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