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Breakfast Sandwiches

Nutritional Value

Delicious and healthy breakfast, the key to health. I offer you, a variation of sandwiches that are very fast to make, their taste will not leave anyone indifferent.

Ingredients for breakfast sandwiches:

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• Herring (filet) - 1
• Egg yolk (boiled) - 1 pc
• Sweet red pepper - 1 4 pcs
• Parsley (small bundle)
• Cottage cheese (nonfat) - 60 g
• Bread (slices of rye-grain bread) - 4 pcs
• Radish ( and some cucumber rings for decoration.) - 1 pc

How to cook breakfast sandwiches step by step with photos

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	Finely chop the herbs, dice small red bell peppers, chop the yolk of a boiled egg.
	Cut herring fillets into small cubes
	In a bowl mix egg yolk, pepper, herbs, cottage cheese and herring. Do not salt. Spread the mixture on bread, put cucumber and radish rings on top. These sandwiches are delicious for breakfast or a healthy snack.

Nutritional Value:

Whole Dish:
Calories 6535.6 Calories	Protein 185.1 g	Fat 23.1 g	Carbohydrates 1381.1 g
100g:
Calories 217.1 Calories	Protein 6.1 g	Fat 0.8 g	Carbohydrates 45.9 g

Parsley, Salty, Cheese, Bread, Egg Yolk, Radish, Snacks, Sweet Red Peppers, Sandwiches, Open Sandwich