Bruschetta with roasted peppers and chicken

The perfect appetizer for girls' night out!) It's tasty, healthy and affordable!! Crunchy bread, juicy chicken soaked in spices and tender roasted peppers...
Thanks for the idea to Irina O.
Ingredients for bruschetta with roasted peppers and chicken:
Bruschetta
-
Bell pepper
-
1 pc
-
Chickpeas
(boiled)
-
50 g
-
Garlic
-
3 clove
-
Parsley
-
1 bunch.
-
Vegetable oil
-
to taste
-
Baguette
(slices)
-
6 pcs
Chicken
-
Chicken breast
-
350 g
-
Sweet paprika
-
1 teaspoon
-
Vegetable oil
-
1 teaspoon
-
Garlic
(dried)
-
1 teaspoon
-
Parsley
(dried)
-
1 teaspoon
-
Salt
-
1 teaspoon
How to cook bruschetta with roasted peppers and chicken step by step with photos
|
Soak chickpeas first and then boil until tender. |
|
For the chicken breast mix the spices and oil in a bowl. |
|
Rub this paste generously on all sides of the breast. |
|
Wrap in foil or wrap in a baking sheet. Wash peppers, rub with a drop of oil, put everything in a heatproof bowl and bake in the oven at 200°C for 25 minutes. |
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Meanwhile, put boiled chickpeas, parsley and garlic, a little vegetable oil, salt to taste - all mixed in a blender bowl, without large pieces. |
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Slice the baguette and fry both sides in oil until crispy and brown. |
|
Slice the cooked breast into thin slices.
After baking, place the bell pepper for a few minutes in a dish or in an airtight container to remove the skins. Peel the peppers of the seeds and skins, cut them into strips.
|
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Spread chickpea paste and parsley on a slice of bread, top with chicken and pepper slices, you can sprinkle dried parsley and pepper on top. |
Nutritional Value:
Whole Dish: |
Calories
4661.9 Calories
|
Protein
214.7 g
|
Fat
53.1 g
|
Carbohydrates
832.4 g
|
Per Serving: |
Calories 777 Calories |
Protein 35.8 g |
Fat 8.9 g |
Carbohydrates 138.7 g |
100g: |
Calories 214.8 Calories |
Protein 9.9 g |
Fat 2.4 g |
Carbohydrates 38.4 g |
Salt, Garlic, Spicy, Sweet Paprika, Vegetable Oil, Parsley, Chicken, Chicken Breast, Chickpeas, Baguette, Starters, Sandwiches, Open Sandwich