Recipe: Bruschetta with roasted peppers and chicken step by step with pictures | Handy.Recipes

Bruschetta with roasted peppers and chicken

Cooked bruschetta with roasted peppers and chicken

Time to cook: 60 minutes

Total Servings: 6

Nutritional Value

The perfect appetizer for girls' night out!) It's tasty, healthy and affordable!! Crunchy bread, juicy chicken soaked in spices and tender roasted peppers... Thanks for the idea to Irina O.

Author of the recipe

Ingredients for bruschetta with roasted peppers and chicken:


Bruschetta

  • Bell pepper - 1 pc
  • Chickpeas (boiled) - 50 g
  • Garlic - 3 clove
  • Parsley - 1 bunch.
  • Vegetable oil - to taste
  • Baguette (slices) - 6 pcs

Chicken

  • Chicken breast - 350 g
  • Sweet paprika - 1 teaspoon
  • Vegetable oil - 1 teaspoon
  • Garlic (dried) - 1 teaspoon
  • Parsley (dried) - 1 teaspoon
  • Salt - 1 teaspoon

How to cook bruschetta with roasted peppers and chicken step by step with photos


Soak chickpeas first and then boil until tender.

For the chicken breast mix the spices and oil in a bowl.

Rub this paste generously on all sides of the breast.

Wrap in foil or wrap in a baking sheet. Wash peppers, rub with a drop of oil, put everything in a heatproof bowl and bake in the oven at 200°C for 25 minutes.

Meanwhile, put boiled chickpeas, parsley and garlic, a little vegetable oil, salt to taste - all mixed in a blender bowl, without large pieces.

Slice the baguette and fry both sides in oil until crispy and brown.

Slice the cooked breast into thin slices. After baking, place the bell pepper for a few minutes in a dish or in an airtight container to remove the skins. Peel the peppers of the seeds and skins, cut them into strips.

Spread chickpea paste and parsley on a slice of bread, top with chicken and pepper slices, you can sprinkle dried parsley and pepper on top.

Nutritional Value:

Whole Dish:
Calories
4661.9 Calories
Protein
214.7 g
Fat
53.1 g
Carbohydrates
832.4 g
Per Serving:
Calories
777 Calories
Protein
35.8 g
Fat
8.9 g
Carbohydrates
138.7 g
100g:
Calories
214.8 Calories
Protein
9.9 g
Fat
2.4 g
Carbohydrates
38.4 g

Salt, Garlic, Spicy, Sweet Paprika, Vegetable Oil, Parsley, Chicken, Chicken Breast, Chickpeas, Baguette, Starters, Sandwiches, Open Sandwich

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