Fish Sandwiches with Cucumber

Healthy and delicious sandwich.
Ingredients for cucumber fish sandwiches:
-
Cucumber
(fresh)
-
2 pcs
-
Pink salmon
(in own juice)
-
1 jar.
-
Greens
(chopped, 1 tbsp. each of dill, onion and parsley)
-
3 tablespoon
-
Cheese cheese
(low fat)
-
1 bundle.
How to cook fish sandwiches on cucumber step by step with photos
|
Prepare everything for the sandwiches. |
|
Slice cucumbers lengthways about 1,5 cm thick. Chop the greens. Mix the cottage cheese and preserves in a bowl with a fork. |
|
Add herbs to fish and cottage cheese. Mix all well. Spread on cucumbers. |
Nutritional Value:
Whole Dish: |
Calories
396 Calories
|
Protein
59.7 g
|
Fat
10.5 g
|
Carbohydrates
15.9 g
|
Per Serving: |
Calories 198 Calories |
Protein 29.9 g |
Fat 5.3 g |
Carbohydrates 8 g |
100g: |
Calories 68.3 Calories |
Protein 10.3 g |
Fat 1.8 g |
Carbohydrates 2.7 g |
Greens, Cucumber, Vegetable, Cheese, Fish, Snack, Pink salmon, Sandwiches, Open Sandwich