Red Fish Bread

A full breakfast rich in vitamins, essential amino acids and fiber - a boost of energy and a good start to the day. Quick and easy to make.
Ingredients for the crispbread with red fish:
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Breads
(TM "Generous")
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1 unit.
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Cheese curd
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50 g
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Trout
(salted)
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50 g
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Cucumber
-
1 pc
How to cook red fish breads step by step with photos
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To make our breakfast we need the ТМ breads "Generous". Cottage cheese (I have store-bought). Spread cottage cheese on the bread. |
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Slice cucumber and fish into thin slices. |
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Place the fish and cucumber on the bread. You can decorate with greens if you wish. |
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All, you may serve it. We are ready for a full breakfast enriched with fiber and omega-acids. And if we let them stand for 10-15 minutes more interesting tastes unfold.
Bon appetit. |
Nutritional Value:
Whole Dish: |
Calories
468 Calories
|
Protein
26.2 g
|
Fat
13.1 g
|
Carbohydrates
61.3 g
|
100g: |
Calories 146.3 Calories |
Protein 8.2 g |
Fat 4.1 g |
Carbohydrates 19.2 g |
Salt, Cucumber, Fish, Cream Cheese, Trout, Snack, Sandwiches, Open Sandwich