Recipe: Sardinella spread step by step with pictures | Handy.Recipes

Sardinella spread

Cooked sardine spread

Time to cook: 15 minutes

Total Servings: 6

Nutritional Value

Sardinella spread is a delicious pasta variant. Soft and delicate in texture, perfect for sandwiches. And with the addition of vegetables, the sandwich is not only tasty but also beautiful.

Author of the recipe

Ingredients for sardinella spread:


  • Canned Fish (sardinella) - 240 g
  • Butter - 1 tablespoon
  • Cream cheese - 1 tablespoon
  • Cream (10%) - 1 tablespoon
  • Soy sauce (light TM Kikkoman ) - 1 tablespoon
  • Beets (boiled, grated on coarse grater) - 1.5 tablespoon
  • Sweet pepper (finely chopped) - 1.5 tablespoon
  • Carrots (Korean as desired) - 1 tablespoon
  • Green onions - 1,5 tablespoon
  • Tomato (large) - 1 pc
  • Bread - 6 slices.

How to cook sardinella spread step by step with photos


Drain the liquid from the jar.

Place the tinned beef in a bowl and knead with a fork.

Add melted butter.

Pour in cream,

soy sauce,

Stir in cream cheese.

Divide the mixture into three parts,

Add finely chopped spring onions, coarsely grated beets, chopped bell peppers (optional Korean carrots) and mix separately in each bowl.

Toast the slices of bread and place with a fork, alternating the color of the fish mixture. Garnish the sandwich with a slice of tomato and a few green onion peels. Enjoy!!

Nutritional Value:

Whole Dish:
Calories
1311.8 Calories
Protein
58.1 g
Fat
73.6 g
Carbohydrates
102.3 g
Per Serving:
Calories
218.6 Calories
Protein
9.7 g
Fat
12.3 g
Carbohydrates
17.1 g
100g:
Calories
192.9 Calories
Protein
8.5 g
Fat
10.8 g
Carbohydrates
15 g

Soy Sauce, Tomato, Beetroot, Butter, Vegetable, Bulgarian pepper, Cream, Fish, Bread, Cream Cheese, Carrot, Green Onion, Starters, Sandwiches, Open Sandwich

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