The Perfect Trio Sandwich

This sandwich is so delicious, nutritious, low-calorie and above all VERY healthy!!!
Ingredients for sandwich "The perfect trio":
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Dill
(small bundle)
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1 pouch.
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Salmon
(salted, to taste)
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Sour cream
-
1 tablespoon
-
Cheese mass
(unleavened)
-
150 g
-
Spices
(salt, pepper to taste)
-
Breads
(wheat)
-
3 pcs
How to cook sandwich "the perfect trio" step by step with photos
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Here she is, our sandwich's main character =)) |
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Salt and pepper the cottage cheese and add sour cream |
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Finely chop some dill |
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Add them to the mass and mix well |
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Here are our low-calorie breads |
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Spread the cottage cheese mixture on the bread, without sparing =) the more, the more delicious it is! |
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Spread on salmon and decorate with a sprig of dill!
DONE!!! |
Nutritional Value:
Whole Dish: |
Calories
309.3 Calories
|
Protein
28.1 g
|
Fat
26.3 g
|
Carbohydrates
29.5 g
|
Per Serving: |
Calories 103.1 Calories |
Protein 9.4 g |
Fat 8.8 g |
Carbohydrates 9.8 g |
100g: |
Calories 128.9 Calories |
Protein 11.7 g |
Fat 11 g |
Carbohydrates 12.3 g |
Spicy, Spices, Sour Cream, Custard, Salmon, appetizers, Breads, Sandwiches, Open Sandwich