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Vegetable Toast

Time to cook: 20 minutes

Nutritional Value

This toast just happened to come out of nowhere.

Ingredients for Vegetable Toast

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• Bread (for toast)
• Avocado - 1 pc
• Tomato (fresh) - 1 pc
• Cream cheese - 1 pc
• Garlic - 3 clove
• Mayonnaise
• Greens

How to cook toast with vegetables step by step with photos

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	Products Needed.
	Garlic.
	Cut tomato and avocado in half rings.
	Grate the cheese and toast in a toaster oven.
	Then we add a teaspoon of mayonnaise and a crushed clove of garlic and mix it.
	And start folding our sandwich. On the toast we put a piece of cheese and a branch of greens (I had parsley), then we put a piece of tomato and a piece of avocado and a drop of mayonnaise on the tomato and decorate with greens.

Nutritional Value:

Whole Dish:
Calories 946.7 Calories	Protein 34.1 g	Fat 66.6 g	Carbohydrates 58.4 g
100g:
Calories 166.1 Calories	Protein 6 g	Fat 11.7 g	Carbohydrates 10.2 g

Garlic, Tomato, Mayonnaise, Melted Cheese, Greens, Hot, Vegetable, Cheese, Bread, Avocado, Snack, Sandwiches, Open Sandwich