Vegetable Toast

This toast just happened to come out of nowhere.
Ingredients for Vegetable Toast
-
Bread
(for toast)
-
Avocado
-
1 pc
-
Tomato
(fresh)
-
1 pc
-
Cream cheese
-
1 pc
-
Garlic
-
3 clove
-
Mayonnaise
-
Greens
How to cook toast with vegetables step by step with photos
|
Products Needed. |
|
Garlic. |
|
Cut tomato and avocado in half rings. |
|
Grate the cheese and toast in a toaster oven. |
|
Then we add a teaspoon of mayonnaise and a crushed clove of garlic and mix it. |
|
And start folding our sandwich. On the toast we put a piece of cheese and a branch of greens (I had parsley), then we put a piece of tomato and a piece of avocado and a drop of mayonnaise on the tomato and decorate with greens. |
Nutritional Value:
Whole Dish: |
Calories
946.7 Calories
|
Protein
34.1 g
|
Fat
66.6 g
|
Carbohydrates
58.4 g
|
100g: |
Calories 166.1 Calories |
Protein 6 g |
Fat 11.7 g |
Carbohydrates 10.2 g |
Garlic, Tomato, Mayonnaise, Melted Cheese, Greens, Hot, Vegetable, Cheese, Bread, Avocado, Snack, Sandwiches, Open Sandwich