Recipe: Broth with buckwheat meatballs step by step with pictures | Handy.Recipes

Broth with buckwheat meatballs

Cooked broth with buckwheat meatballs

Time to cook: 15 minutes

Total Servings: 4

Nutritional Value

Delicious and fast! My boys ate with gusto since we live in Canada, for us buckwheat is a delicacy, it's very expensive here. And the baby needs to have a new broth every day, so I made it up, I hope you like it too.

Author of the recipe

Ingredients for broth with buckwheat meatballs:


  • Buckwheat grits (you can also have 1/2 glass, depends on your tastes) - 1 glass
  • Ground beef (I have beef) - 300 g
  • Chicken egg (if small - 2 pieces) - 1 pc
  • Onion (medium) - 1 pc
  • Sweet pepper (if small - 2 pieces Color of pepper you choose) - 1 pc
  • Potatoes (yellow potatoes are best - boiled and sweet) - 3 pcs
  • Carrots - 1 pc

How to cook broth with buckwheat meatballs step by step with photos


Boil the buckwheat until half cooked, you can take the rest of the buckwheat if no one wants to finish it, that's a great use for it.

Remove the stalks and seeds from the bell peppers. Chop them as finely as possible.

Place stuffing in a bowl. Lightly salt it. Pieces of bell peppers we send in the stuffing, add an egg and onion, I pass onion through a grater, I do not like even the kind of onion, and so I cheat them))))

Now add the pre-boiled buckwheat to the mixture, you can add whatever seasonings you like. All knead well with your hands

Shape meatballs - balls the size of a chicken egg.

Next, we boil potatoes and grate carrots; Once the water begins to boil, add meatballs as much as you want, I put the remaining meatballs in the freezer (you can also fry them in a pan or in a multicooker for 10 minutes on each side). on each side, post add sour cream and stew a little - that's what you get 2 dishes))) Once the potatoes are boiled add the parsley and turn it off, you get a tasty treat like this.

Nutritional Value:

Whole Dish:
Calories
1551.7 Calories
Protein
44.9 g
Fat
12.7 g
Carbohydrates
236.7 g
Per Serving:
Calories
387.9 Calories
Protein
11.2 g
Fat
3.2 g
Carbohydrates
59.2 g
100g:
Calories
128.2 Calories
Protein
3.7 g
Fat
1 g
Carbohydrates
19.6 g

Meat, Potatoes, Yummy, Onions, Buckwheat, Sweet Peppers, Carrots, Fried Chicken, Stuffed Meat, Broths and Soups, Hot Soups

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