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Creamy Milk Soup with Vegetables

Nutritional Value

I would like to share an unusual recipe for vegetable soup with milk. Nourishing, healthy and delicious.

Ingredients for thick milk soup with vegetables:

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• Nutmeg (on the tip of a knife)
• Bay Leaf - 2 pcs
• Wheat flour / Flour - 2 pcs
• Vegetable mix (frozen: carrots, asparagus beans, peas, cauliflower, zucchini) - 400 g
• Onions - 1 pc
• Potatoes - 3 pcs
• Ham - 300 g
• Milk - 0,5 l
• Vegetable oil (for frying)
• Salt (and pepper, to taste)
• Greens

How to cook thick milk soup with vegetables step by step with photos

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	Cut the ham into small pieces and fry in vegetable oil.
	Dice potatoes
	Shred the onions
	Dilute flour and salt in cold water
	Mix with milk, pour over meat and vegetables, boil until softened. In 5 minutes. Add bay leaf, pepper and nutmeg. Garnish with the greens.
	The dish must be as thick as a stew.
	Instead of meat you can use fresh or dried mushrooms, pre-cook them in a small amount of water.

Nutritional Value:

Whole Dish:
Calories 1467.2 Calories	Protein 60.4 g	Fat 73.5 g	Carbohydrates 143.2 g
100g:
Calories 119.3 Calories	Protein 4.9 g	Fat 6 g	Carbohydrates 11.6 g

Cream of Wheat, Salt, Vegetable Oil, Flour, Potatoes, Ham, Greens, Onions, Milk, Laurel Leaf, Vegetable mix, Soups, Vegetable Soup, Hot Soups