Green Pea Soup

Summer puree soup with green peas!
Good to look at and good to eat!
You, too, should try it!
Help yourself!
Ingredients for green pea soup:
-
Chicken fillet
-
200 g
-
Soy sauce
(soy sauce "Kikkoman")
-
2 tablespoon
-
Onions
-
1 pc
-
Green peas
(fresh or frozen)
-
300 g
-
Sour cream
-
1 tablepoon
-
Honey
-
1 teaspoon
-
Water
-
300 ml
-
Black pepper
-
1/2 teaspoon
-
Lemon juice
-
2 tablespoon
-
Salt
-
1/2 teaspoon
How to cook green pea soup step by step with photos
|
Cut the filet into bite-sized pieces. |
|
Combine black pepper, honey and soy sauce in a bowl "Kikkoman".
Mix very well!
Pour over the fillets and leave for about half an hour. |
|
Chop the onion into small pieces and fry in the sunflower oil until it becomes
glassy. |
|
Put onion and green peas in a pan.
Pour water and put on fire.
Bring to the boil, lower the heat and simmer for 10 minutes. |
|
When the boiling time is over remove from the heat.
Stir in . |
|
Add sour cream and salt. Stir in .
Return to heat.
Add lemon juice.
Bring to the boil, remove from heat.
Cover with the lid. |
|
In a pan, fry chicken fillets in sunflower oil until tender. |
Nutritional Value:
Whole Dish: |
Calories
599.9 Calories
|
Protein
64.8 g
|
Fat
9 g
|
Carbohydrates
62.5 g
|
100g: |
Calories 60.6 Calories |
Protein 6.5 g |
Fat 0.9 g |
Carbohydrates 6.3 g |
Salt, Black Pepper, Soy Sauce, Spicy, Lemon Juice, Onions, Honey, Sour Cream, Water, Green Peas, Broths and Soups, Hot Soups, Pea Soup