Recipe: Lentil soup with boiled tongue step by step with pictures | Handy.Recipes

Lentil soup with boiled tongue

Cooked lentil soup with boiled tongue

Time to cook: 40 minutes

Total Servings: 10

Nutritional Value

I was unfamiliar with the combination of lentils and tongue, but once I tried it I was not disappointed. A very good soup that is easy to prepare. If you boil the tongue beforehand, it can be cooked quite quickly.

Author of the recipe

Ingredients for lentil soup with boiled tongue:


  • Beef tongue (Boiled) - 400 g
  • Potatoes - 3 pcs
  • Carrots - 1 pc
  • Petiole celery - 2 pcs
  • Onion - 1 pc
  • Lentils (green) - 1/2 glass
  • Dill (small) - 1 bunch.
  • Salt - to taste
  • Black pepper - to taste
  • Vegetable oil - 3 tablespoon

How to cook lentil soup with boiled tongue step by step with photos


Clean and boil tongue beforehand. Pour water over the lentils and let set for 30-40 minutes. After the required time, drain the water, pour 2.5 liters of cold water over the lentils and put them on the fire. Bring to boil.

Add diced potatoes to boiling lentils and simmer for 20 minutes. In the meantime finely chop onion, dice carrots and celery and fry in oil for 5 to 7 minutes.

Add fried vegetables to the pot and simmer for another 15 minutes. Then add chopped tongue, salt and pepper and finely chopped dill. The soup is now ready.

Nutritional Value:

Whole Dish:
Calories
2241.1 Calories
Protein
124.1 g
Fat
89.7 g
Carbohydrates
247.5 g
Per Serving:
Calories
224.1 Calories
Protein
12.4 g
Fat
9 g
Carbohydrates
24.8 g
100g:
Calories
100 Calories
Protein
5.5 g
Fat
4 g
Carbohydrates
11 g

Salt, Black Pepper, Vegetable Oil, Potatoes, Onions, Carrots, Dill, Vegetable, Butternut squash, Celery, Herring, Lentils, Soups, Hot Soups

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